Wednesday, January 10, 2007

Energy Drink

I've been trying to get away from food additives. We eat mainly organic around the house, and prepared foods are limited to cereals, usually. But how do I replace Gatorade, now that I've gotten off my fat ass and started training again?

I searched the internet, modified a few things, and came up with this:

Energy Tea
1/4 teaspoon sea salt
2 tablespoons sugar
4 tablespoons lemon juice
2 green tea bags
1 liter of boiling water

Put it all together, throw it in the fridge, and its ready the next morning.

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